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Sneaky Tricks That Make Homemade Meals Healthier

One reason people give for not eating healthier by cooking at home is that they don’t HOW to do that. In an article with colorful graphics, Reader’s Digest offers up 10 ways to make cooking at home surprisingly easy and fun, such as using a spiralizer to turn veggies into “zoodles” and cooking rice in coconut oil. However, other suggestions such as cooking in your microwave and giving up butter and potatoes, are questionable at best.   It’s clear that many...

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