Lack of Sleep Tied to Higher Risk of Diabetes in Kids

A new study shows that children’s risk of diabetes may be lowered if they simply get a little more sleep, Reuters reports. While once rare in children, Type 2 diabetes is no longer an adult-only disease, so health officials are scrambling to find ways to prevent it. Research suggests that lack of sleep hinders the body’s ability to use or make enough insulin, and study authors think that one effective approach would be to simply get more sleep. Two ideas for helping with this are...

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