Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Sedative-Free Insomnia Treatment Could Give Sufferers Better Sleep

For some folks a good night’s sleep is such an unattainable dream that, in desperation, they turn to pharmaceutical answers — a method that should be used for only a couple weeks, but often ends up being a long-term dependency. But now, Australian scientists believe they may have a sedative-free technique that involves rebooting a patient’s sleep cycle, 9News reports. The treatment involves sleep deprivation that evolves into progressively longer periods allowed for sleep....

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports