Sedative-Free Insomnia Treatment Could Give Sufferers Better Sleep

For some folks a good night’s sleep is such an unattainable dream that, in desperation, they turn to pharmaceutical answers — a method that should be used for only a couple weeks, but often ends up being a long-term dependency. But now, Australian scientists believe they may have a sedative-free technique that involves rebooting a patient’s sleep cycle, 9News reports. The treatment involves sleep deprivation that evolves into progressively longer periods allowed for sleep....

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