People Age Better if They Have This

A new study published in JAMA Psychiatry shows that having a purpose in life helps you maintain function and independence as you age, Time Health reports. Purposeful living has already been linked to longer life, lower disease and better sleep, Time said. You don’t have to suffer as you age, and you don’t have to be relegated to sitting in a chair until the end of your days, and there are lots of ways to live out your golden years to make them the best years of your life. As...

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