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The Healthiest Part of the Avocado

Researchers from the University of Texas Rio Grande Valley studying the components of the avocado pit not only found 116 compounds in its oil, but 16 molecules which can treat several diseases. Calling it a “gold mine of medicinal compounds,” researchers told The Atlanta Journal-Constitution that “It could very well be that avocado seed husks, which most people consider as the waste of wastes, are actually the gem of gems because the medicinal compounds within them could...

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