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Low-Fat Diet Could Kill You, Major Study Shows

  • August 30, 2017

In one of the largest studies of its kind covering 18 countries, scientists report that it’s not the fat in your diet that’s killing you; it’s the carbs. More specifically, according to CBS News, researchers found it’s refined (think: processed) carbs that boost your risk of dying early by 28 percent. Study participants who made fats 35 percent of their daily diet had a 23 percent lower risk of early death as well as an 18 percent lower risk of stroke. On the flip side,...
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