What Happens When You Quit Drinking? The Health Benefits of Dropping ‘the Bottle’

An experiment by a science magazine’s staff revealed some startling findings when the staff teamed up with a medical school to see what — if anything — happens when you stop drinking alcohol for 30 days. As reported by the Atlanta Journal-Constitution, some of the benefits included better sleep and dramatic drops in liver fat, blood glucose and cholesterol levels, as well as weight loss. Admittedly, it can prove difficult not to drink if you’re used to having a...

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