Do Colonics Provide Health Benefits? Are They Dangerous?

In a different type of question-and-answer health column, The New York Times’ “Ask Well” advises against colonics, which some people say make them feel better. While colon cleansers are popular among some health-conscious people, the better choice would be to concentrate on something with a proven benefit, such as exercise or a high-fiber diet and good nutrition, the column advises. When it comes to advice for all types of health matters, I agree that the best thing for...

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