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Coffee Is Good for You

Good news if you enjoy your morning coffee! New research adds to a growing body of evidence showing that imbibing in a few cups of joe a day may just help you live longer. According to National Geographic, two to three cups is all it takes to lower your chances of circulatory and digestive diseases. The benefits are there whether it’s caffeinated or decaffeinated. In fact, higher coffee consumption was associated with a reduced risk of death from any cause — with this study being...

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