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Once You Learn This You Will Never Throw Out the Avocado Pit Again

  • June 22, 2018

Avocados are a great food that’s both healthy and tasty. But did you know that the pit — which most everyone throws away with the peel — is a rich source of health advantages too? Healthy Holistic Living offers seven reasons not to throw the pits away. From curbing your appetite to offering polyphenols and free radicals that tone your skin and may even help prevent Alzheimer’s, to anti-inflammatory, anticancer and antioxidant benefits, the pits are worth saving and using...
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