Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Exercising This Much as a Teenager Lowers Blood Pressure: Study

In a small, first-of-its-kind study, researchers found that teenage boys who engaged in high-intensity exercise had lower blood pressure lasting up to an hour after completing their workouts. One downside of the study was that it only included boys and didn’t measure blood pressure beyond one hour, Newsweek pointed out. Even though the parameters of this study prevent it from studying outcomes for both genders in the long term, many other studies have shown that exercise in...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports