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Maple Leaf ‘Botox’ Could Prevent Wrinkles

An extract from maple leaves could be the answer to preventing and erasing wrinkles without Botox injections, according to MedicalNewsToday. Maple leaf trees have already been proving beneficial in numerous scientific studies as an aid in relieving chronic inflammation, metabolic syndrome and liver disease, and to boost brain health, researchers said. And now, with the wrinkles in your skin, the maple leaf extract appears to block the activity of the enzyme elastase, which degrades the elastin in your skin and causes wrinkles.

It’s always exciting when science finds that nature knows best when it comes to addressing health issues. While wrinkles may not be a “health” issue per se, many people would give just about anything to prevent them — if they could. To that end, they might purchase creams or lotions in an effort to minimize these and other telltale signs of too much sun, not enough sleep, inadequate nutrients and other factors.

That’s where collagen comes in, as one of the biggest contributors to these and other signs of aging is the loss of collagen, an important protein you need to keep your skin looking youthful and vibrant. But, as a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must attain it through your diet.

One good way to get collagen in your diet is to brew up a big pot of bovine bone broth, which leaches out collagen as it cooks. Consuming vegetables rich in vitamin C, such as tomatoes, cucumbers, bell peppers and broccoli can also help.

The good news is bone broth contains other vital nutrients that can help your digestion and fight autoimmune diseases. Even better news is that bone broth isn’t hard to make. Bone broth, in its simplest form, is made using bones, vinegar and spices. It is simmered in a pot or slow cooker at least overnight, or as long as 24 to 72 hours.

Longer simmering times result in a more complete release of gelatin, minerals and other nutrients from the bones, which is key to realizing the many health-giving benefits and restorative properties this broth has to offer.
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