Use Honey First for a Cough, New Guidelines Say

If you haven’t heard about the healing wonders of honey, health officials in England are asking that you try it out with a cough. As reported by BBC, the National Institute for Health and Care Excellence has proposed guidelines that include recommendations to make honey your first line of defense against coughs and a sore throat. Reaching for honey instead of over-the-counter medications not only can go a long way toward relieving cold symptoms, but also helps in reducing patients’...

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