Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Brain Food: 5 Things to Eat to Boost Your Memory and Concentration

  • August 31, 2018

In a fun report that teases your taste buds while offering a bit of nutrition education, Hindustan Times offers up five things to eat to boost your brain power. They include blueberries, coconut, walnuts, yogurt and turmeric. Each contains multiple compounds, from antioxidants to anti-inflammatories to omega-3 fatty acids, that work together as great brain foods that help boost memory and improve cognition. It goes without saying that the more you eat a diet based on whole, healthy foods,...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports