Your Office Life Is Destroying Your Butt

If your hiney is hurting in more ways than one and you can’t figure why, it could be that you just sit too much, especially if you spend most of the day sitting — as most office workers do. It may be surprising to learn, but sitting too long — even on the toilet — can lead to backaches and other not-so-pleasant illnesses like hemorrhoids, diarrhea and constipation, Mel Magazine reports. The good news is that there are things you can do to prevent your office life from...

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