‘Mindful People’ Feel Less Pain; MRI Imaging Pinpoints Supporting Brain Activity

A study analyzing data on mindfulness meditation has found that an individual’s capability of practicing mindfulness — whether consciously or innately — has a profound effect on how you feel pain. Mindfulness is an ability to be “aware of the present moment without too much emotional reaction or judgment,” one study author told MedicalXpress, and the results of being able to do that apparently make you feel less pain. The researchers used MRIs to determine which...

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