Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

‘Mindful People’ Feel Less Pain; MRI Imaging Pinpoints Supporting Brain Activity

A study analyzing data on mindfulness meditation has found that an individual’s capability of practicing mindfulness — whether consciously or innately — has a profound effect on how you feel pain. Mindfulness is an ability to be “aware of the present moment without too much emotional reaction or judgment,” one study author told MedicalXpress, and the results of being able to do that apparently make you feel less pain. The researchers used MRIs to determine which...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports