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Benefits of Dairy, Particularly Milk and Yogurt, Get Boost in New PURE Analysis

  • September 16, 2018

In a U-turn that’s most likely left no-dairy and low-fat dairy folks peddling over a cliff, researchers say that dairy products are now not only good for you, but good in their full-fat forms. Known as the “PURE” study — short for Prospective Urban Rural Epidemiology — the findings show that individuals who consume two servings of dairy per day are 16 percent less likely to experience cardiovascular events. According to tctMD, this includes high-fat dairies...
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