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Why Your Next Shower Should Be Cold

A hot, steamy shower may be the first thing you think about on a cold day, but if your day has been full of stress, you may want to consider turning on the cold tap instead. The Epoch Times reports that a cold shower not only can help “cool” you down emotionally, but can increase blood circulation, address pain issues and, ultimately, leave you in a better mood. There are numerous reasons why I believe that jumping into a cold shower is a great thing, if for no other reason...

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