Hypnosis May Be More Effective Than Behavioral Therapy to Quit Smoking

Analysis by Dr. Joseph Mercola

In the ever-relentless pursuit of a quick and easy way to stop smoking, a new study shows that hypnosis may be the answer to future quitters’ prayers. As reported by Hindustantimes, it took just one session of face-to-face hypnosis for nearly half the people seeking it to quit smoking. Twenty-three percent were able to give up the habit completely, and remained smoke-free two years later. The Stanford doctors who did the study are creating an app that can make self-hypnosis accessible...

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