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Low Resilience Puts Men at Risk for Depression

Summary by Dr. Joseph Mercola

Resiliency — the ability to “bounce back” when you’re stressed — can play a huge part in whether you develop depression after a particularly stressful situation, especially if you’re a man who’s recently widowed. According to Science Daily, men who lack resilience are more vulnerable to becoming severely depressed when their spouse dies. Women, on the other hand, experienced only a slight increase in depression, whether they were considered...

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