Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Fight Asthma with Your Diet

Summary by Dr. Joseph Mercola

Good news! If you have asthma, you may very well be able to fight it with your diet — provided you’re eating plenty of salmon, trout and sardines. Researchers at La Trobe University (Australia) found that children who ate a healthy Mediterranean diet enriched with fatty fish twice a week improved their lung function in six months. Investigators said the omega-3s in the fish have anti-inflammatory properties that help reduce asthma symptoms. I’m happy to report this...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports