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The Beneficial Effects of Berries on the Brain

Summary by Dr. Joseph Mercola
  • November 14, 2018

I would guess that just about everyone would like to know how to slow the aging process, especially when it comes to our brains. So, if you’re wondering which foods might aid in that, The Silver Times recommends picking up some berries. Specifically, scientists are finding that blue, orange and red berries are particularly good at improving mental performance and intelligence. Berries of all sorts are game-changers when it comes to being powerhouses of antioxidant power and helping...
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