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Guess Which Fruit ‘Significantly’ Lowers Cholesterol

Summary by Dr. Joseph Mercola

There’s a fairly inexpensive fruit in just about every produce market that not only is full of vitamins, minerals and fiber, but also “significantly” lowers total cholesterol, low density lipoprotein (LDL) and blood triglycerides. It’s also powerful in antioxidants and it even contains more potassium than bananas — which is another heart-healthy feature. If you can’t guess what that fruit is, then is announcing it: It’s an avocado...

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