Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Here Are Some Benefits of Having a Family Dinner

Summary by Dr. Joseph Mercola
  • November 27, 2018

If you want to get your teens’ attention, improve their eating behaviors and have a relaxing time too, just sit down to a family dinner, University of Guelph says. Not only that, the very activity of having a family dinner can help you communicate and connect emotionally with each other. Another bonus is that everybody’s more likely to eat additional fruits and vegetables — as opposed to fast-foods — when they’re at the dinner table. There are so many...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports