Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
My New Book is Now A Best Seller | Order Now My New Book is Now A Best Seller | Order Now

If You’re Diabetic, You Might Want to Avoid These Things

Summary by Dr. Joseph Mercola
  • November 27, 2018

A new report shows that when it comes to sugary products, the worst one of all for diabetics and their blood glucose levels is soda. The findings were derived from 155 previous studies on the topic, assessing people with and without diabetes, the Atlanta Journal-Constitution reported. Joining the soft drinks on the dangerous-for-diabetics list were breakfast cereals, baked goods and sweets. Interestingly, the same study found that foods with natural fructose, i.e., fresh fruits and...