What You Can Learn From NBA Twitter Habits

Summary by Dr. Joseph Mercola

December 03, 2018

If you’re a Twitter hitter late into the night, you might want to pay attention to what Stony Brook University researchers learned when they paired NBA players’ Twitter habits to how well they hit the basket the next day. It turns out that players who tweeted late into the night performed less optimally in their game the next day. Study leaders said the takeaway is that restorative sleep — sans electronics of any sort — is important to daytime...

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