6 Signs You May Have the Winter Blues

Summary by Dr. Joseph Mercola

December 04, 2018

When winter arrives and daylight hours are shorter, if you’re someone who feels more than a little sad, you may have something called seasonal affective disorder, aka SAD. But how can you tell whether your feelings are normal as you adjust to winter hours, or if you actually have SAD and possibly may need a little extra help in fighting it? The Good Men Project offers some symptoms that may clue you in that you need extra help: Having low energy ...

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