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6 Things You Must Know About Gluten

Summary by Dr. Joseph Mercola

Gluten is a mixture of two proteins present in wheat and cereal grains that, for some people, may cause digestive problems when the large intestine fails to break down the gluten into amino acids. Lotus Meals explains that when these non-broken down pieces of gluten enter the small intestine, they are too large for nutrient receptors to absorb them — which then can cause a variety of negative health effects. Lotion

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