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10 Tips for Making Better Food Choices

Summary by Dr. Joseph Mercola

The U.S. Department of Agriculture (USDA) has come out with 10 strategies for making better food choices. Listed on the website, they include several great ideas. That said, I take exception to some of the suggestions, as they perpetuate decades-old fallacies that new science is showing to be wrong. In other words, the USDA’s food plate is a bit scrambled when it comes to science. Here’s my take on the 10 tips for making better food choices: 1...

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