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8 Great Weapons for That Midafternoon (or Anytime) Snack Attack

Summary by Dr. Joseph Mercola

What’s the first food you grab when you get a snack attack? If you’re an athlete, SWHELPER has a list of 10 things to eat that won’t interfere with your game, such as a handful of grapes or a plate of raw veggies and Greek yogurt. But what if you’re not training for a race or a big game? What is something you can grab that’s not only quick and healthy, but is tasty and satisfying — and isn’t a junk food?
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