Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
post cyber monday sale post cyber monday sale

Incredible Health Benefits of Kefir

Summary by Dr. Joseph Mercola
  • December 21, 2018

Kefir is a fermented milk-based drink that many health enthusiasts are turning to as a probiotic with antimicrobial, anti-inflammatory and other healing properties. It’s a drink that many people stir up in their own homes, but researchers believe they’ve found a way to increase the industrial value of the drink by using ultrasound to boost a polysaccharide in it.