Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

7 Low-Carb Foods to Get Your Keto On

Summary by Dr. Joseph Mercola
  • December 23, 2018

Keto is the buzzword of the day, with just about everyone talking about the ketogenic diet and its low-carb benefits. To help kick-start your keto diet and help you lose weight quicker, the Daily Star is offering up seven great foods that are low in carbs but high in nutrients. I’ll give you some ideas of my own along with them, as well as some hints on how to pair your diet with intermittent fasting. 1. Cheese — High in fat and protein, cheese is a good snack and a...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports