Fresh or Frozen? 3 Best Bets for Making the Most of Your Veggies

  So you’ve made it a goal to get healthier and eat more veggies. But once you’re at the store, how do you know whether to buy them fresh or frozen or, if you’re not going to eat them raw, what is the best way to cook them? Greatist has some great ideas on that, with three main suggestions. 1. While frozen produce is convenient and ready to cook, your best bet for getting your full amounts of vitamins C and B from foods like cabbage, kale, Brussels sprouts...

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