11 Reasons Why Sugar Is Killing You

In a stunning acknowledgement that fat is not the dietary villain we were once led to believe, the AARP talks about the growing recognition that excessive intake of sugar is the real cause of many serious health conditions, including: 1. Type 2 diabetes — It goes without saying that too much sugar in your diet can contribute to blood sugar levels, both high and low, depending on whether you’re already a diabetic and how much of it you consume. 2...

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