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Kombucha Debunked? Or Just Misunderstood?

A study of 77 kombucha products on the market in Australia found no scientific proof that drinking kombucha, a type of fermented tea, helps your gut health, PerthNow reports. Although the tea is sweetened, it’s still considered a healthy alternative to soft drinks, energy drinks and regular iced tea, but when all is said and done, proof that it actually helps you just isn’t there, the researchers said. There are two takes on this article that come to the forefront: 1)...

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