Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

7 Tips to Help You Sleep Better and Reduce Your Risk of Alzheimer’s

New research linking slow-wave sleep to tau proteins connected with Alzheimer’s disease has offered hope that one day scientists may be able to screen for cognitive decline by simply measuring non-rapid eye movement slow wave activity, Newsweek reports. Although the current was limited as to which comes first — cognitive decline or less slow wave activity — researchers are hopeful they’ll learn more from future studies.   A number of studies have...