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5 Ways to Deal With Anger — and Possibly Head Off Depression, Too

  • February 12, 2019

If you’re feeling irritable or unusually angry about all sorts of things lately, there’s a possibility that you may be depressed and not realize it. According to NPR, anger isn’t a symptom listed in the “bible” of psychiatry — the Diagnostic and Statistical Manual of Mental Disorders — even though it often goes hand in hand with depression. That may change, though, if mental health professionals who treat depressed patients with anger and...
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