Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
preorder cellular health book preorder cellular health book

Can’t Sleep? Maybe It’s All in Your Gut

  • February 13, 2019

New research suggests the solution to insomnia might be as easy as changing your diet and adding beneficial probiotics to your gut, The Guardian reports. While it’s a new concept, scientists said what they do know about the relationship between lack of sleep and other aspects of your diet, such as appetite, obesity and glucose regulation, may be hints that the well-being of your stomach is linked to your sleep health. Sleep researcher Matt Walker, author of “Why We...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports