Can Your Diet Make You Mentally Ill?

A new study has found that poor mental health is linked with poor diet quality, regardless of gender, education, age, marital status or income level, according to Loma Linda University Health.   The study, carried out with California adults, also found that those who consumed more unhealthy foods were also more likely to report symptoms of either moderate or severe psychological distress, Loma Linda said. Depression is the leading cause of ill health and disability worldwide...

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