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10 Foods That Help Banish Heartburn

Heartburn is the hallmark symptom of acid reflux, affecting an estimated 50 percent of Americans. It’s the result of stomach acid moving up into the esophagus, which can lead to a burning feeling in the chest. Contrary to popular belief, heartburn isn’t caused by an overproduction of stomach acid. It actually occurs when stomach acid is low. To help stop the pain from heartburn, there are other alternatives besides reaching for a bottle of pills. Skip the spicy, fried and...

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