Is Your Body Feeling the Effects of Daylight Saving Time?

You participate in it each and every year, whether you want to or not. You walk around the house and change all of your clocks, grumble when your alarm goes off and it’s still dark outside, then cycle yawns and stretches throughout the next few days as your body struggles to adjust. The daylight saving time ritual may seem harmless, but doctors say gaining an hour of evening light could be seriously detrimental to your health. Each year on the Monday after clocks around the...

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