9 Little-Known Health Benefits of Green Tea

While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even your mental health. Green tea in particular is packed with flavonoids, antioxidants and polyphenols that can help boost your health in a variety of ways. If you ever need an excuse to brew a cup, here are nine: It helps maintain a healthy heart Research has linked green tea to many...

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