The Great Debate: Egg-Cellent Choice or Not?

While it can be eaten any time of the day, this popular food is most often enjoyed at breakfast. And, if breakfast is your favorite meal of the day, this recent study isn’t one you’ll be egg-cited about. According to a study published in the medical journal JAMA, eating three or more eggs per week can increase your risk of heart disease, as well as early death. The great egg debate has been going on for years. Are they good for you or bad for you? The researchers who...

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