Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Mercola Staff Takes the Pushup Challenge: Part 2

If you subscribe to the Mercola newsletter or frequent the website, you may have read this article a few weeks ago that highlighted a recent study on a possible link between pushups and heart disease. The study, which involved 1,100 male firefighters with an average age of 40, found that the number of pushups you can complete appears to be an accurate way to gauge your heart health, as well as your fitness level. After learning this, several male Mercola staff members agreed to be put to the...