Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

10 Germiest Spots in the Office

germs

Schools, airports and public transportation are all known for harboring loads of germs that can make you sick. But the reality is, germs are everywhere — including the workplace. A robust immune system is the best defense, but knowing where to be a little extra careful doesn’t hurt. Certain spots in the office are more prone to germs, and they might not be where you think! Here are the 10 germiest spots in the office:

  1. Break room

    The break room — not the bathroom — tops the list as the most germy spot in the office. Whether you’re grabbing a coffee, heating up your lunch or conversing with co-workers, be sure to wash your hands after hanging around the break room.

  2. Mouse and keyboard

    Germs also love to hang out at your desk — specifically on your mouse and keyboard. If you haven’t disinfected your workspace lately, now would be a good time!

  3. Dispenser handles

    Moisture enhances the reproduction of bacteria, so it’s no surprise that dispenser handles for drinking fountains and paper towels are a favorite spot for lurking germs.

  4. Refrigerator handles

    If you keep your lunch in the refrigerator at work, be sure to wash your hands after you grab it. Refrigerator handles are touched constantly by workplace employees, making them one of the top germiest spots in the office.

  5. Handrails

    Handrails are constantly being touched by people walking beside them — that’s what they’re there for! If you don’t need them for support, avoid touching handrails whenever possible to help you stay healthy.

  6. Door Handles

    Chances are, by the end of the day, you’ve touched plenty of door handles — and they’re a hot spot for bacteria. Unfortunately, most of the time they can’t be avoided. Just be sure to wash your hands thoroughly throughout the day to help sidestep harmful bacteria.

  7. Manual Soap Dispensers

    Does your office have those nifty motion sensor soap dispensers? If not, you probably need to press the top or handle to get the soap out. Considering the majority of people use soap dispensers after using the bathroom, it’s not hard to see why they’re often riddled with germs.

  8. Your desk

    You’ve probably eaten at your desk a few times. Maybe you’ve also spilled coffee, or sneezed directly on to your keyboard. Since you spend the majority of your day at your desk, germs are bound to hang around. Disinfecting your workspace regularly can help!

  9. Vending machine buttons

    If your office has a vending machine, there’s a good chance it’s a go-to area for many employees. It’s also a great spot to load up on germs!

  10. Microwave handles

The microwave can harbor bacteria inside, as well as outside. Each person who uses the microwave leaves behind germs the handle. Try grabbing the handle with a paper towel, or better yet, take a few minutes to clean and disinfect the microwave.