Fast Food Burger = Fast Body Disruption

If you’ve ever wondered how long it takes for a fast food burger to disrupt your body’s system, Readers Digest has figured it out for you. Even eating one fast food burger has an immediate detrimental effect on your body. Just to start with, a single quarter-pound patty has more than 500 calories, 40 grams of carbs, 10 grams — or nearly 3 teaspoons — of sugar, 1,000 milligrams of sodium and 25 grams of fat. Within a few hours of eating it, fast food then...

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