Keto Diet in the Military?

According to a new study, a ketogenic diet could have a place in the military to help combat the ongoing problem of obesity — a challenge in terms of both recruiting soldiers and helping them stay healthy and fit for service. Researchers at The Ohio State University followed 29 people for three months. Most of the participants were members of the campus ROTC. During the three-month time period, 15 of the participants followed a ketogenic diet, while 14 of the participants continued...

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