Optimize Your Health by Doing This Daily

There are 26 bones, 33 joints and over 100 muscles, tendons and ligaments in each foot. It’s no wonder that your feet — the foundation of your body — get a little sore every once in a while. They carry all your weight and help you get from point A to point B each and every day. A foot massage might be something you treat yourself to every once in a while, but it shouldn’t be just once in a while — considering the benefits it provides, a daily foot massage...

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