Number on the Scale Rising? It Might Be Because You’re Drinking This

If you opt for food and drinks with “diet” labels, you’re being duped. More often than not, these products — promoted for weight loss — are packed with artificial sweeteners that have never been proven to actually help with weight loss. In fact, a mounting body of research proves they do just the opposite. Case in point: Scientists recently found even more evidence that links a popular “diet” product to weight gain. The offender? Diet soda...

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