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The Vital Magnesium-Vitamin B6 Connection: Are You Missing Out?

You may be familiar with the connection between magnesium, calcium and vitamins K2 and D, and how they work in tandem in your body. But have you heard of the vital link between magnesium and vitamin B6? Individually, magnesium and vitamin B6 are both essential for your brain health, blood sugar levels and heart health, but there’s an important reason why you need to take these two together as well. Being the fourth most abundant mineral in the human body, it’s not...

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